Activate the parasympathetic nervous system for a comfortable, coherent, calm feeling. Feel more relaxed and get better sleep. Achieve deep states of meditation.
Explore the natural flow of adrenaline. Never get sick again and boost your immune system. Clean out stale air from your lungs by getting fresh airflow into your whole system.
Increase your body awareness and concentration. Experience transcendental states. Discover and overcome deep patterns that developed over years to unleash your full potential.