EVERY EXTREME SITUATION

CAN BE MASTERED WITH THE RIGHT BREATH


PUSH YOUR LIMITS WITH BETTER BREATHING

Most of us breathe wrong: Instead of taking deep breaths, we take shallow breaths. Shallow breaths mean more adrenalin and stress. In contrast, deeper, full breathing has a calming and relaxing effect. This means you can stay calm while facing even more extreme situations. 


STAY CALM

Activate the parasympathetic nervous system for a comfortable, coherent, calm feeling. Feel more relaxed and get better sleep. Achieve deep states of meditation.

MORE POWER

Explore the natural flow of adrenaline. Never get sick again and boost your immune system. Clean out stale air from your lungs by getting fresh airflow into your whole system.

GREATER FOCUS

Increase your body awareness and concentration. Experience transcendental states. Discover and overcome deep patterns that developed over years to unleash your full potential.

OFFERS

Breathwork is a simple and powerful tool to support health, inner peace, and personal transformation. These sessions will change your mindset, body, and emotions. Learn to understand the chemistry of your body.

1:1 Session

book a private session

Group Session

book a group session

Events

see event calender

QUOTES

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  © 2021 Laurens Art Ramsenthaler

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